Breathwork Through Menopause (Course)
Let’s join hands through a journey of self-healing!!
Going through menopause can be a rough time for all women. It can be especially rough to deal with the symptoms on your own around people when they can’t truly understand your pain. When going through menopause, we are advised to eat right and get better sleep and rest properly. However, the feelings of anxiety and losing control just won’t go away sometimes. So, the question arises, what am I doing wrong? Well, you’re not exactly doing anything wrong, but the missing link here is your breath. Breathwork has been considered a treatment for menopause for ages now.
Here at Nalu Massage Training, we provide an environment of absolute sisterhood where you can take a deep breath with us and focus better on healing yourself in a safe environment. A female full-body massage can help you find peace within yourself. Breathwork is proven to help especially with the anxiety and the confusion of feelings that come along with menopause. We can help you help heal not only yourself but others as well with breathwork during menopause.
Menopause Treatment Using Massage:
Women have used massage therapy for menopause since ancient times. Some may even consider it the best treatment for menopause. We provide an exclusive course in breathwork through menopause, especially for all our sisters. It is scientifically proven that breathwork can be especially helpful in moving forward. Focusing on breathing while relaxing your muscles in a natural breathing space can do wonders. A full body massage by a woman for another woman might help you in ways you didn’t understand before. By going through this course, you can not only learn to help yourself, but you can also add to the community by becoming a certified therapist yourself. You can even get your massage certification online.
Make Your Imagination One With Your Breathings!
We can help you in making your imagination one with your breathing so that you can picture healing yourself while experiencing the negative emotions leaving your body. By opening yourself up to your imagination, every time you inhale imagine a positive emotion entering, and with every exhale, you can let go of some of the confusing feelings of anxiety and pain. For these benefits, it is also termed breathwork yoga. Imagine a point of focus just below your navel and focus on receiving the positivity and releasing the anxiety through that specific point. You can learn some basic techniques through our massage course online.
How It Works:
Make Yourself Believe!
We offer retreats in beautiful locations to aid you in taking a moment away from the hassles of busy days and just healing yourself at the moment for the duration. Some features and exercises included are:
- I am happy, strong, and fit!
- I am healing myself!
- I can let go of things that I cannot control!
- I can take on anything in the world and come out the victor!
- I am safe and secure!
- All my needs are fulfilled!
- I am in control, and I get better each day!
A Safe Haven:
Breathwork is a natural menopause treatment, and we provide a safe haven for women that are going through menopause so they can experience calmness with other women that can understand their feelings and help them overcome those anxious thoughts in a place of understanding, healing, and sisterhood. You can not only heal yourself but also learn to help heal more women by learning from our experienced therapist.
Jen has extensive training in breathwork, she has the perfect body massage technique, and learning from her can be a great opportunity for you. This course is an opportunity to learn and grow for everyone including complete novices to therapists with previous training in the field. We provide massage therapy courses for beginners too!
Going through the menopause, it may seem like you’re not being understood and heard. The reason could be that it is difficult for our loved ones to be there for us when they cannot understand our pain, no matter the love they have. We can help you provide solace in a place where you are heard and seen. Come join us to experience self-healing as a treatment for menopause! We provide massage therapy courses for beginners too!
BREATHWORK THROUGH MENOPAUSE
Our courses are for both, experienced therapists as well as massage courses for beginners with no prior experience in this therapy. We provide training where you learn how to massage full body all at once. We offer full-body massage course online as well.
We are calling on all the beautiful and conscious souls to join our Nalu Ohana and find your purpose in life through breathwork and bodywork.
When you let go of all things that are not helping you, you create more space for healing and happiness in your heart.
Better communication with a clear mind and calm soul is the way to resolve most of the issues in any relationship. You can participate in this therapy to learn how to manage conflict resolution in a group environment.
