Nalu breathwork advanced course provides an opportunity to gain an in-depth understanding of some complex breathwork techniques. In case the usual techniques are not as effective to get the results that you are trying to achieve, then you should try this course to break free of deeply embedded negativity.
Surely, you’ll be also able to help others in overcoming their bad addictions or healing them from any acute or chronic disease. Full-body massage benefits are a scientific fact at this point.
Our mentor, Jen has been practicing the Hawaiian breath of life for over 10 years now and has a gentle yet firm touch. Her methods have been effective and have helped countless people overcome their issues in these years.

Nalu Breathwork Advanced Course is for:

1. Over Coming Addiction
   Nalu breathwork healing techniques can help you overcome addictions by providing you with better control over yourself. It can be difficult to overcome addiction when our mind and body appear to work against us by continuing to feed our negative thoughts.
   When you gain control over your mind and body, it becomes possible to overcome negative thoughts and negative urges through positive reinforcement. Learn the perfect body massage technique through our advanced course!
2. Overcoming PTSD (Post Traumatic Stress Disorder)
   Getting over traumatic events like abuse can be especially daunting and it can be even more difficult to get out of the traumatic state on your own. We can help you overcome the after-effects of trauma with Nalu breath and its healing properties. It is also known as a breathwork counseling technique for its psychological healing properties.
3. Immunity Boost
   Nalu healing breathwork can be useful for people that are fighting some physical illness too. It boosts immunity. Physical therapy massage to become one with your body and imagination and maintain positive energy can do wonders for your health. It creates chances for a long and healthy life. If you’re already facing some illness then it can help you manage your pain and understand what your body needs from you.
4. Overcoming Loss
   Experiencing loss is a big part of being human. Overcoming a big loss can be difficult and it may even seem impossible to go back to your life after that. Nalu breathwork healing can help you move on from this deep loss by providing a safe environment for you to grieve and grow from this loss.
5. Learning Life Skills
   Nalu breath’s advanced techniques can be extremely helpful in learning life skills for maintaining your inner peace as well as success. The benefits of this top-rated massage course are limitless. It is a whole package for self-improvement overall.

Why Us?
Our mentor Jen has been practicing different types of massage therapy for over 24 years now and she has 10 years of work experience in breathwork. Our 3-month massage therapy program can be a great opportunity for you to learn from someone which extensive experience in different techniques and who has been practicing internationally as well.
You can become an expert massage body trainer. We provide the best online massage therapy course here at Nalu massage training. Jen offers Nalu breathwork courses as she truly believes in their healing powers as has experienced it for herself on Maui Mountain in Hawaii.

Our advanced therapy course gives an in-depth understanding of various therapy techniques so you can learn them all down to their essence through practice. We provide the best massage therapy training in breathwork. You can become an agent of change through us!

You can bring joy and fulfillment into the lives of many people through breathwork and watching someone heal through you will be the most fulfilling thing in your life. We can promise you that!
Knowing some basic breathwork techniques can be a massive help in transforming our own lives. Although there are some more complex types of breathwork for more complex stress management, some fundamental exercises can be good for you too.

What is Breathwork?
Breathwork refers to any breathing techniques that can be helpful in stress management and healing. There are numerous types of breathworks known at the moment. It affects the parasympathetic nervous system, which slows down our heartbeat and creates a sense of calm.
There are various types of breathwork as it is an ancient technique that has had a lot of time to develop. All these different types of techniques are used for various types of healing. You can learn more about these by signing up for our course.

How Breathwork Helps:
Breathwork activates the parasympathetic nervous system. This system is naturally a part of our brain that activates in instances of danger to protect ourselves. It introduces calm into our mind in case of high anxiety.
By activating this, it is easier to manage emotions like anger, and pain and it may even help with chronic pain and depression. Your mental health is directly affected by how often you practice breathwork.

How often you should do breathwork depends entirely on your psychological state and physical state. Guided breathwork can help release the trauma and pain stored in our hearts. It is important to have a trustworthy environment for this. We can provide that environment and we can help you in learning how to create such a haven for yourself and others around you too.

What Breathwork Can Do For You?

1. Self-Awareness:
   When you are calm it is easier to understand your thoughts one by one instead of just dealing with them in haste while they are clustered. Breathwork for beginners course can help you achieve this.
2. Positive Self-Development:
   By understanding the things that are bringing the negative energy into you and your body, you can overcome them more easily and in an effective manner through healing breathwork in our fundamentals course.
3. Improved Relationships:
   Storing stress and negativity inside and not being able to work it out can be stressful not only for you but also for the people that you love and are close to. So, when you let go of the negative energy, there is only room for love and more understanding for others. Using Breathwork and massage to heal yourself can improve your relationships with others as well.
4. Better Understanding of Yourself and Others Around You:
   A calm mind brings better opportunities for introspection as well as an improved outlook on other people’s behaviors. This course can be especially good for those that live, sleep, and breathe work. It helps you understand yourself better.
5. Overcome Emotional Pain:
   Emotional pain like losing a loved one or a breakup can take down the best of us. Overwhelming pain can mislead us into making mistakes that affect our future. It is important to let go of the pain and deal with it in due time to improve our own mental and physical health. Our breathwork counseling course can help you find yourself again.
6. Lower Anxiety Level
   The inability to understand our thoughts and behaviors can lead to a spiked anxiety level. Breathwork can help you take a minute necessary into healing yourself enough to overcome irrational feelings of anxiety and maintain peace even in stressful situations.

You can take our Nalu breathwork fundamentals course in just under two days. You can use this opportunity to learn more about our breathwork advanced course and see if you’re interested in learning more. This course can also be an interesting way to learn stress management for you in daily life.