Accredited Breathwork Facilitator Training
Course and Retreat Rimbo, Stockholm
Become a Breathwork Facilitator
It’s not just about learning a skill: it’s about experiencing profound healing and discovering your ability to guide others on their own transformative paths.
Are you feeling called to make a deeper impact in the lives of others? Throughout our course in Stockholm, you’ll dive into the world of breathwork, not only healing yourself but also gaining the skills to support others. Imagine leading intimate one-on-one sessions, creating beautiful experiences for couples, or hosting cozy breathwork circles. Whether you’re a seasoned therapist looking to expand your toolkit or someone starting fresh, this course opens up a world of possibilities.
After completing our program, our certified breathwork facilitators go on to do amazing things. They host retreats, run workshops, and even start their own healing practices. Some teach at festivals or seamlessly blend breathwork into their existing practices like massage or yoga.
By investing in your own healing journey, you’re not just transforming your life —you’re making a positive impact on others and your community. Together, we’re creating a ripple effect of healing and growth.
So, come join us in the beautiful lakeside retreat in Rimbo, Stockholm countryside, Sweden, and let’s embark on this incredible adventure together!
Breathwork Course & Retreat info
- Dates: TBA 2025
- Location: Rimbo, Stockholm
- Accommodation in shared rooms
- 3 vegetarian meals per day
- Certification upon completion
We are currently accepting applications
Course/retreat Schedule
Day 1:
Check in from 8.30am onwards
10.30am – Welcome drink
11.am – Opening circle at the with introduction to breathwork and breathwork meditation
1pm – lunch
2pm – The power of the breath, contraindications for Breathwork and 1:1 Breathwork demonstration and practice
5pm – Finish for the day and provate time to reflect by the lake
6.30pm – Dinner
7.30pm – Meditation or down time
9pm – Quiet time
Day 2:
6:30am – Sunrise by the lakeside
7.30am – Nalu Energy Moevemnt
8am – Brekfast
9.am – The ‘Ha Breath’, The Breath of Life demo and practise, holding space, the autonomic nervous system
12:30pm – Lunch served
1:45pm – Ha breath practise and Healing Breath
5pm – Finish for the day and provate time to reflect by the lake
6.30pm – Dinner
7.30pm – Meditation or down time
9pm – Quiet time
Day 3:
6:30am – Sunrise at the lakeside
7am – Nalu Energy movement
8am – Breakfast
9.am – Heart Breathwork and how to incorporate them into your practice, sympathetic and parasympathetic nervous system
11:30am – Wave breathing, a typical breathwork session (stand alone or part of massage), using Breathwork with couples or small circles
12:30pm – Lunch
1:15pm – Healing, relaxing breathwork, heart space breathing, practical
5pm – Close and certificates
Rimbo, Stockholm
Retreat space
Accommodation
Vegetarian meals
Your Accredited Breathwork instructors
Jen Bartnett
Nalu Massage Training & Breathwork
Jen, the founder of Nalu Breathwork and Nalu Massage Training, embarked on her journey over 25 years ago in the UK, where she became a Clinical Aromatherapist and Reflexologist.
Her life took a dramatic turn when she discovered the transformative power of Breathwork on the beautiful island of Maui, Hawaii, during her Hawaiian Lomi Lomi healing studies. This unexpected shift from a decade of grief to newfound freedom and joy inspired Jen to share this life-changing practice with others.
Having dedicated most of her life to healing through massage and other modalities, Jen now seeks to empower others to do the same for their communities. She’s on a mission to help you find your soul tribe and bring the power of breath to your local community, promoting optimum health and well-being for all.
Jen’s journey with Breathwork began as a personal quest for healing and self-discovery. She found solace and strength in the practice, and it became her mission to help others experience the same profound transformation. As an educator, Jen is committed to creating a safe and nurturing space for her students to explore the depths of their breath and unlock their full potential. With her boundless energy and unwavering dedication, Jen is poised to make a lasting impact on the world of holistic wellness.
Mimmi Ebbersten
Nalu Massage Training & Breathwork
Mimmi, an accredited NALU Breathwork Facilitator and Educator, joined Jen’s Breathwork team in 2021. Since then, Breathwork has been her passion, and she’s on a mission to share its transformative power with the world.
Now, Mimmi is thrilled to bring NALU Breathwork to her homeland, Sweden. She’s eager to work with Jen to spread this ancient healing modality globally. With her infectious enthusiasm and dedication, Mimmi is ready to make a big impact in the world of Breathwork.
Mimmi’s journey with Breathwork began as a personal quest for healing and self-discovery. She found solace and strength in the practice, and it became her mission to help others experience the same profound transformation. As an educator, Mimmi is committed to creating a safe and nurturing space for her students to explore the depths of their breath and unlock their full potential. With her boundless energy and unwavering dedication, Mimmi is poised to make a lasting impact on the world of holistic wellness.